Features include: Instruction in all aspects of being a champion, including:
1. Inspirational STORIES from Olympian and Olympic Coach,
2. Sport Psychology, Goal Setting, Mental Training,
3. Ideal Race Strategizing and Planning,
4. Sport Nutrition,
5. Swimming Specific Dryland,
6. Strength and Flexibility Training,
7. Stroke Analysis and Observation of World Class Champions,
8. Water Sessions each day, featuring:
9. Stroke and Racing Skills,
10. Starts, Turns, and Finishes, and Race Strategy,
11. Videotaping and analysis
FOCUS IS ON BEING YOUR BEST, LETTING GO OF FEARS AND LIMITING BELIEFS, SO YOU CAN SOAR! EXPERIENTIAL WORK IN CLINIC.
ALL 4 STROKES CLINIC FOCUS -
All 4 strokes! Fee: $100
START AND TURN CLINIC
Starts - Focus on how to properly line up your start, enter the water, and have a fast breakout, into your swim. Turns - we cover all 4 basic turns and the IM turns. Finishes too!! Focus is on having a quick turn with good momentum.
UNDERWATER SPEED CLINIC
Develop fast underwater kicking, streamline and breakout to maximize your speed and efficiency to be FAST. Fee: $100
COLLEGE RECRUITING CLINIC
STEPS TO PICK THE RIGHT COLLEGE FOR YOU, WHAT QUESTIONS TO ASK, WHEN AND HOW TO REACH THE COACHES, HOW TO GET INTO THE SCHOOL, ETC.
Fundamentals of excellence in swimming, such as: mindset - motivation, goal setting, sport psychology, race strategies, nutrition. Actual Swimming - Flexibility, Strength Work, World Class Technique Training in all 4 strokes, starts and turns (for the triathlon specific 2 day clinic - review of the 3 sports and transitions). Fee: $250. Discounts given to teams and families.For dates, go to Schedule of Events
Fee: Based on # of weeks the session runs. Go to schedule of events (click below), or contact us at COACH@WECOACH4U.COM for rates, & to sign up.
For 11 years old and up/advanced swimmers:advanced swimming specific tools to enhance your strength in the waterFor details, go to schedule of events page.
For Everyone who loves to swim: Age Groupers to Senior Club, High School, World Class, Masters, and Triathletes
For all event dates, go to
Schedule of Events
ALSO:CLINICS/CAMPS FOR YOUR CLUB BY ARRANGEMENT
Can be customized to meet your needs. We can travel to your location.
PRIVATE/SMALL GROUP SESSIONS AVAILABLE BY APPOINTMENT. CONTACT US AT COACH@WECOACH4U.COM
LOOKING FOR SWIMMING CAMPS, CLINICS, PRIVATE SWIMMING LESSONS IN MINNESOTA? CONTACT US.